I'm so bummed out because today I was suppose to show you results from my 30 day shred level 2. For health reasons I have to suspend it for now, I was on day 5 of level 2.
Last week my chest started hurting, and I thought I was just sore, so I kept working out, but the end of the workout, I felt dizzy, weaker than usual and my heart was beating faster than usual. By the next day, my chest was not only hurting, but my back was hurting too. The pain became unbearable that I couldn't sleep. Even after taking some pills to calm down the pain while I was at work I couldn't keep working because my chest was hurting more and it scared me because I kept thinking "I'm going to have a heart attack".
I went to the hospital, and after all the studies I had, turns out my esophagus is swollen, which was causing me both chest and back pain. My doctor told me to take it easy, and put me on a diet.
I plan on getting back to the program as soon as I can. My chest pain is gone, but my back is still hurting a bit, but it is much better. I still have 12 days before I leave for Cancun, so, maybe I will rest 2 more days and get back to working out.